Today I got a chance to catch up on some much needed rest and went out for an invigorating evening run. Have I mentioned that I'm up to 25lbs on my weighted vest when I run? Yup. Also I went a bit farther tonight - 3 miles, no water. Just me, the weight of my responsibilities on my shoulders and an iPod full of Fun. Actually, there's an eclectic mix of songs that includes Fun, but you get the idea.
Speaking of fun (don't you just love my transitions from paragraph 1 to 2?), check out this cool bow tie from Xoelle.com. In fact, go check out all her great stuff here.
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