Today was spent relaxing for a bit with the family before an evening workout. I've started implementing a training mask into my routine to step up the rigor of my exercising. Aside from developing my stamina, the mask really helps me to appreciate every single breath I'm taking - making sure that every inhale/exhale counts.
I can sure count on this bow tie from Louis Lien bow ties to always attract some attention. I'm not only a fan of its multi-color polkadots (yes, I paired it with a plaid shirt again) but I love the enlarged diamond point. Way cool.
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