Today was a fun day spent with the family. After church I decided to get a quick (3.6 mile) run in and a light workout (100 push ups, 200 crunches) before the family set out for a barbecue. Although I don't indulge like I used to, it was nice to be able to enjoy the time with family and still enjoy a hearty healthy meal.
Today's bow is a Vasquez original cut and repurposed from a pair of seersucker pants.
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