The day after a big workout is usually an interesting one for me. If I'm totally wiped out and sore, then it may very well be that I didn't train properly. I'm happy to report that I felt awesome today - nearly well enough to get back on my training regimen. Although I felt well enough to get a WOD in I opted to force myself to rest up, fuel up, get ready for the week ahead and plan for my next event.
Today's bow was gifted by Monica Maria over at Bow-tie Expressions. It features the Peanuts characters from my all-time favorite Christmas special where my main man, Linus, breaks it all down for Chuck. If you're looking for a great deal on a HUGE selection of bows, you've got to check out their site. For $14.95 and free shipping, it's really hard to pass up. Order 5 or more and you'll get a free "mystery" bow tie included with your order. How cool is that?
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